Website: www.mindiobrien.com
Videos: www.mindiobrien.com
Gallery: www.mindiobrien.com

Mindi’s Workout Program

Day 1: Shoulders/Calves/30 min. cardio
Day 2: Back/Abs/Cardio-30 min.
Day 3: Chest/Abs/Cardio-30 min.
Day 4: Legs/Calves/Cardio-30 min.
Day 5: Arms/Abs/Cardio-30 min.
Day 6: Cardio-45 min/Stretching
Day 7: Rest

No Comments

No comments yet.

Comments RSS TrackBack Identifier URI

Leave a comment

Name (required)

Mail (will not be published) (required)

Website